10 Best Oatmeal Recipes for Weight Loss

Oatmeal with Peanut Butter and Banana

We love this oatmeal with peanut butter and banana recipe for its good-for-you ingredients. It makes a healthy morning meal you can have ready in minutes.

Overnight Cinnamon Roll Oats

Instant oatmeal varieties are often loaded with extra sugar, along with less protein. (Even traditional oatmeal, prepared stovetop, can be heavy in carbs and low on protein.

Mango-Ginger Overnight Oats

Fresh mango cubes and grated ginger give this oat recipe a kick. And if you really want an explosion of flavor and texture, try topping your oats with pomegranate seeds, too.

Peanut Butter Overnight Oats

This peanut butter overnight oats recipe is bound to become one of your go-to healthy breakfasts! You only need five ingredients to mix it together, and pairs perfectly with fresh berries sprinkled on top.

Oatmeal Pancakes with Cinnamon Apples

Oats and wheat flour give these pancakes a fiber and protein boost, helping stabilize your blood sugar levels as your body absorbs the rush of carbs that comes with a stack of flapjacks.

Apple Crumble

Not only do the oats and almonds give this dish a shot of fiber, healthy fat, and antioxidants you wouldn't find in a standard flour-based crumble, but the crunchy texture of the topping makes for a more rewarding contrast to the soft cooked apples.

Oatmeal–Chocolate Chip Cookies

The wonder of oatmeal chocolate chip cookies lies in the texture: a perfectly chewy interplay of butter-softened flour and baked oats, with a surprising jolt of chocolaty goodness.

Plant-Based Smoothie 10: Chai Tea and Oats Smoothie

This luscious smoothie contains masala chai tea, along with oats and dates to keep you full and satisfied until lunch. Masala chai is black tea blended with fragrant spices that include cardamom and ginger, among others.

Apple Pie with Crunch Topping

Here, we replace the second crust with a crunchy topping made of oats, chopped almonds, and brown sugar, providing a perfect textural counterpoint to the soft baked apples while actually bolstering the overall nutrition of the dessert.

Cocoa-Coconut Oat Cookies with Chocolate Chunks

Looking for something sweet and chocolaty to satisfy that craving you have? These cookies have all of that, and more, by packing in some nutritious oats and coconut into the batter.

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