9 HEALTHY & DELICIOUS SNACKS THAT WILL MAKE YOU FEEL FULL

Peanut Butter and Carrot Sticks

It is always a good idea to try and add more veggies to your diet to provide your body with plant compounds that support our health.

Arrow

Cottage Cheese

You can enjoy cottage cheese simply as it is, or you can top it with fresh fruit for a more balanced snack.

Arrow

Protein Chips and Hummus

If you are a chip lover, know that you don't have to only enjoy the classic potato variety anymore, as there are some fun protein-packed chip options that are popping up on our grocery shelves.

Arrow

Tinned Fish and Crackers

Pairing your fish with whole grain-based crackers can be an ultimate filling snack pairing that is as easy to prepare as it is to eat.

Arrow

Celery with Guacamole

One study showed that adding approximately one-half of a Hass avocado could influence satiety over a subsequent 3 and 5-hour period in overweight adults.

Arrow

Hard Boiled Eggs

Eggs are a source of high-quality protein, with one large egg providing six grams of this important macro, including all 9 essential amino acids.

Arrow

Apples

Eating apples with the skin on can fuel your body with fiber, which is a nutrient that can help promote satiety.

Arrow

Kiwis

Fruits may help people feel full because they have a high water content and an impressive amount of satiating fiber.

Arrow

Swipe Up For More